{"id":311,"date":"2023-03-30T08:53:03","date_gmt":"2023-03-30T06:53:03","guid":{"rendered":"https:\/\/www.kamilakotouckova.cz\/?page_id=311"},"modified":"2024-07-05T22:25:05","modified_gmt":"2024-07-05T20:25:05","slug":"nurture-and-thrive","status":"publish","type":"page","link":"https:\/\/www.kamilakotouckova.cz\/en\/nurture-and-thrive\/","title":{"rendered":"Nurture & Thrive"},"content":{"rendered":"\n

Acting on your seemingly crazy dreams is much easier if you believe that you are damn\ud83d\udc99good the way you are. <\/strong><\/h3>\n\n\n\n
\n

Thrive in what you are passionate about.
Free yourself from anxiety and invite more joy and peace into your reality.
Navigate your daily challenges with ease and clarity. <\/p>\n<\/div><\/div>\n\n\n\n

\n

Who is the program for?<\/h2>\n\n\n\n

You are here because you are so done with playing small while knowing you are made of stars.<\/strong><\/h3>\n\n\n\n

It\u2019s for YOU, because:<\/h3>\n\n\n\n
\n
\n

You are not good enough.<\/h3>\n\n\n\n

You sit in your cave or shell or wherever you hide waiting for you to become good enough and for things to be perfect<\/strong>. You are secretly praying to be seen and recognised. <\/strong>Even when you are doing very well, you think you could do better. You hardly appreciate yourself<\/strong>, and you never celebrate your victories. What is there to celebrate \u2013 you should have done it better or sooner anyway. You are frustrated, annoyed, resentful, and bitter. Because you are yearning to be successful<\/strong>. Especially when deep down you know that you are already damn good, but you can\u2019t help thinking that there is something wrong with you<\/strong>.  <\/p>\n<\/div><\/div>\n\n\n\n

\n

You are the one who always handles everything.<\/h3>\n\n\n\n

You endure everything<\/strong>. You run the household. You are the perfect parent. You master your tasks and those of your colleagues too. You run your business. You deal with your spouse\u2019s moods. You handle any unexpected emergency. You have your life figured out, even with your pension plan. Wow, what a performance! You are unstoppable! <\/strong>But hand on heart, you also do it because you think you have to manage everything by yourself<\/strong>. You are exhausted and you have no idea how to slow down<\/strong>. You freak out at the thought of standing still for a while.<\/p>\n<\/div><\/div>\n\n\n\n

\n

You are the tough one.<\/h3>\n\n\n\n

Not only you manage all of the above. You often hear that it is only natural and easy for you<\/strong>, because you are the tough and resilient one here, right? Cheers to resilience. I\u2019m proud of you! You fight for yourself. You do your homework. They also often say that it comes so effortlessly to you, as if your effort is taken for granted. Meanwhile, it costs all your energy and causes tension<\/strong> in your stomach, sadness <\/strong>in your eyes, heaviness <\/strong>on your shoulders, and despair<\/strong> in your heart. You just don\u2019t show it<\/strong>. Either you don\u2019t know how. Or you think that to be vulnerable means to be weak. <\/p>\n<\/div><\/div>\n\n\n\n

\n

You are very often anxious, lost, and overwhelmed.<\/h3>\n\n\n\n

You\u2019ve tried hard to learn, know, do, hold, keep, run, lead, control. So much work.<\/strong> I am sincerely happy for everything you\u2019ve accomplished. But sadly, it\u2019s useless<\/strong>. Because you are not. In spite of all your successes, you are dissatisfied. You are anxious and burnt out despite all the good reasons to be happy. Because deep down you believe that the only way to become successful is to work hard. What if you stopped trying and started acting<\/strong> instead? I guess it would make a huge difference. And what if you didn\u2019t act at all<\/strong> for once? Damn it! Bold and daring, right? Imagine that just for a moment. What a relief!<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

\n
That\u2019s me. Let me in!<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
\n
\n

Show Up For Yourself Despite<\/em> Your Fears.<\/h2>\n\n\n\n

individual coaching & group support<\/h3>\n\n\n\n